8-WEEK SPEED PROGRAM
Guaranteed to improve speed and vertical – This is our primary program, no matter what sport you play!
- 12 Treadmill and 6-12 Ground Based sessions is what you need to do to improve your SPEED.
- Pre and Post testing in Vertical Jump, broad jump, Pro Agility, and incline sprinting duration.
- Join our record boards for the CHEETAH CLUB, Vertical, Broad, and shuttle.
- Choose from: Incline Running Treadmill, Skating Treadmill and ground based agility/C2 resistance band workouts
- Includes a basic C2 set for “home workouts”, yours to keep.
Schedule 2-3 Workouts/Week for 8 Consecutive Weeks. That’s 16-24 workouts
- Train Monday/Wednesday or Tuesday/Thursday as your 2 main days.
- If you can add an additional day great but 16 sessions is the minimum you should complete to notice gains.
SIGN UP TODAY $650
Payment Options: Choose from payment in full, or 2 equal monthly payments.