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ELITE 8 - Summer Hockey Development Program

Hockey athletes that want to work on the skills of hockey, speed for all sports, and strength and power should look into our new “ELITE 8” athletic development program. Athletes will spend 32 hours over the off-season becoming a BETTER…
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Pick 6 - Summer Hockey Development Program

  Hockey athletes that want to work on the skills of hockey, speed for all sports, and strength and power should look into our new “PICK 6” athletic development program. Athletes will spend 24 hours over an 8 week period on becoming…
HOPS Basketball and Volleyball Training Program
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HOPS - 8-Week Vertical Program (Basketball/Volleyball Training)

WANT HOPS? How High can you jump? This program will focus on all of the following: INCLINE SPRINT TRAINING / HIP / GLUTE STRENGTH WEIGHT TRAINING IN OUR WEIGHT ROOM PLYO-PRESS / VERTICAL-JUMP TRAINING AGE APPROPRIATE, GROUND-BASED…
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Hockey - Pre-Tryout Fall Special

Get in the reps and fine tune your skills before tryouts start. Make sure your legs and stride are warmed up and ready to go. Choose from two packages to fit your goals. To register, click on the button below or use the navigation…