Ben Zitnak graduated from UMD with a exercise science degree and is a current grad student at UWRF. Ben was hired as a speed and strength coach this year and has hockey and lacrosse experience. Ben wants to offer athletes 7 years old and up private and small group lacrosse skills lessons this off season. See pricing table below.

Individual Athletes Use the Button Below, Groups Call (715) 808-8253

1 on 1 Sessions

# of SessionsTypeRate/HourTotal
1 Session1 on 1$100/Hour$100
5 Sessions1 on 1$90/Hour$425
10 Sessions1 on 1$80/Hour$800

2 on 1 Sessions

# of SessionsTypeRate/HourTotal
1 Session2 on 1$100/Hour$100/Athlete
6 Sessions2 on 1$80/Hour$480/Athlete

3 on 1 Sessions – Small Group

# of SessionsTypeRate/HourTotal
5 Session3 on 1$195/Hour$39/Athlete
10 Sessions3 on 1$360/Hour$36/Athlete
20 Sessions3 on 1$650/Hour$32.50/Athlete

Any athlete participating in Ben’s skills program will get 15% off any speed package.

All Groups Call: (715) 808-8253

OPEN TO PLAYERS 7 YRS OF AGE OR OLDER! Call us with ANY questions or concerns you may have.