Hockey athletes that want to work on the skills of hockey, speed for all sports, and strength and power should look into our new “Sweet 16” athletic development program. Athletes will spend 16 hours over the off-season

becoming a BETTER ATHLETE as well as a better hockey player. Complete the program by October 1, 2022.

What players get with the SWEET 16 program:

Schedule one each per week.

4 Stickhandling/shooting sessions
Puck control and scoring goals.

4 Sprint Training sessions
Sprint mechanics and speed development. (Players can choose to do skating treadmill instead of running treadmill.)

4 Treadmill Skating sessions
Skate stride development and conditioning.

4 Ground-based Strength & Conditioning sessions
Foot speed, balance, agility, and full body strength.



Schedule 1, 2-hour block once a week for 8 weeks OR Schedule 2, 2-hour blocks twice a week for 4 weeks


9am – 9pm, Monday through Friday

April 1 – August 31



Payment Plan Available:

Acceleration North can work with your budget so that you can make payments toward this summer skills development program. Just make a down payment of $300 and we’ll space out your payments on the balance after that.

Register Today:

  1. Sweet 16 Down Payment: $300.00
  2. Sweet 16 Payment: $550.00